Our lifestyle includes day to day behavior of a person that includes job, activities, fun, diet and daily habits of an individual. But nowadays millions of disorders are associated with our lifestyle that we are living. Today a vast change is seen in the lives of people. Our unhealthy living standard and diet, inactive lifestyle, alcohol drinking and excessive smoking is responsible to give birth to numerous physical and neurological disorders. New technologies with advanced internet working affects our lives in such a way that every third person in world is suffering with mental stress and other brain disorders. Biggest challenge to mankind is excessive use and misuse of these modern technologies.
Our lifestyle is one important and major influence on the both physical and neurological disorders. This may leads to various serious health issues and everyone is going to opt extra use of drugs that give instant and short term relief to our brain disorders. Why we cannot go for healthy and safe treatment?
Yes, here are the herbs of Ayurveda to fight against brain disorders that works wonderfully and give long term solution for various brain disorders and also help to improve our memory. According to Ayurveda balance of three body energies vata, pitta and kapha is called health and disturbed form of these three body energies give birth to various body and brain disorders. Herbs help to calm these energies and make a proper balance in our body.
- Ashwagandha– Ashwagandha is very effective herb of Ayurveda for overstressed and disturbed mind. This herb help to enhance our brain cells and give relief from stress and anxiety. Herb ashwagandha work effectively to calm vatadosha in body and help to treat various brain disorders associated with this dosha. It is very beneficial brain tonic that also help to combat against various sleep related problems. You can use ashwagandha extract daily to enhance your brain cells and to cure various other neurological disorders. This herb also help to heal internal brain injuries naturally.
- Shankhpushpi – Shankhpushpi is herb of Ayurveda that is known to enhance our memory and intellect. It is again most useful herb of Ayurveda that is used for treating various neurological disorders. This herb has calming effects and it is bitter in taste. It is single solution for mental stress and exhaustion. Pure extract obtained from Shankhpushpiis used to enhance memory daily.
- Bhringraj – According to Ayurveda this herb is also used to fight against various brain disorders. Regular use of this herb help to neutralize the of harmful actions free radicals. It is used as detoxifier and energizer for our brain cells. Its calming and relaxing effects of this herb is very beneficial for brain cells and brain disorders. This herb also help to improve blood circulation in brain and scalp. It is also very effective remedy for hair growth and hair fall. Raw bringhraj and oil obtained from this herb is healthy remedy for both brain and hair.
- Jatamansi – Jatamansi is anti-stress and anti-fatigue herb of Ayurveda that works very efficiently on brain cells and combat against various brain disorders. This herb help to remove blockages of brain and protect brain cells from harmful radicals and infections. It is anti-oxidant, anti-inflammatory and nervous system stimulant herb of Ayurveda. It is also anti-epileptic herb and it has great power to reduce severe anxiety and hysteria. Root powder of this herb is used in Ayurveda for various brain disorders.
- Kupilu/Kuchla – Kupilu/Kuchla is also important herb of Ayurveda and seed of this herb is used for various brain disorders. It is anti-convulsant, anti-inflammatory, analgesic, post anti-spasmodic mild sedative, nervine tonic and tranquilising herb of Ayurveda. Kupilu/Kuchla is herb of choice when it comes to subsiding muscle pain. Kupilu/Kuchla is useful in management of mental problems viz. anxiety, ecstasy, euphoria, epilepsy, neurasthenia, neuralgia, nervous debility. This herb is also very effective for various psycho-somatic ailments viz erectile dysfunction, sexual under-performance and impotence.
Now in this modern era everyone is fed up off taking long term medications. Everyone want herbal treatment and naturopathy. Ayurveda is one selective way to get rid of from various serious problems by means of thousands of herbs. Our efforts to make our lifestyle healthy and use of natural herbs give relief from various mental and physical health issues. Above mentioned Ayurveda plants are potent to aid with various mental issues without harming our natural brain cells.