MANAGEMENT OF UTERINE FIBROIDS WITH AYURVEDA

It is very common problem that occurs in approximately 20-40% women of reproductive age. Uterine fibroids are also called leiomyoma. In 99 % cases these uterine growths are non-cancerous but these uterine fibroids cause serious complications associated with menstruation and fertility.

Uterine fibroids are very common benign tumours that are found in female genital organs. Usually these fibroids are symptomless but in many cases these are hard masses that are accompanied by heavy bleeding and excessive pain. Fibroids grow in uterus as single tumour or also may occur in groups and size of these uterine fibroids may vary from size of pea to size of large grapefruit. In majority of cases of females these uterine fibroids are large in size. Majority of females that are suffering with uterine fibroids may experience –

• Excessive menstrual bleeding
• Menstruation lasting for one week or 15 days
• Pain and heaviness in lower abdomen
• Severe pelvic pain
• Difficulty in emptying bladder and frequent urination
• Chronic constipation
• Backache and pain in lower extremities
• Generalized weakness

Changes in genes and hormonal imbalance both are responsible for this disease. Growth of these fibroids is affected by estrogen and progesterone hormone.

According to Ayurveda uterine fibroids are categorized under granthiroga. Our vitiated tridoshas (vata, pitta and kapha), blood (rakta dhatu), muscles (mamsa dhatu) and fat (meda dhatu) along with vitiated kaphadosha produces knotty, hard and glandular mass(s) in uterus and this mass is called granthi i.e.- fibroid. Formation of these hard and glandular masses in female uterus is called uterine fibroids.

Ayurvedic products to treat uterine fibroids :-

Ayurveda is one best and natural treatment mode to fight against these uterine fibroids. Ayurveda is full of herbs that help to treat this condition naturally and give satisfaction and long term relief. Many herbs of Ayurveda are used to maintain proper balance of hormones and to boost our natural immunity so that our body cells can fight against these problems without any side effects. Herbs help to maintain health of uterus and these herbs allows our ovaries to work properly.

Yamuna Arogya Vardhini Vati, Metostab capsule, Vyoshaadi Guggul, Leukoline capsule and Gynaelix syrup are various ayurvedic products used to treat uterine fibroids available at Yamuna Pharmacy. All these ayurvedic products to treat uterine fibroids are prepared from pure extracts and active principles obtained from natural herbs of Ayurveda. Herbs used in these ayurvedic products help to maintain proper balance of hormones in females and fight against numerous problems of female reproductive system. Regular use of these products helps to prevent the accumulations of cells and mass formations in reproductive organs.

All the products of Yamuna Pharmacy are pure and prepared by using natural herbs of Ayurveda. Products of this pharmacy are safe to use because all the products are formulated under supervision of Ayurveda doctors and followed by using Ayurveda principles. All the products are safe from harmful preservatives and chemicals.

• Yamuna Arogya Vardhini Vati– Rasa, Ghandhaka, Loha bhasma, Abhrak bhasma, Haritaki, Vibhitaki, Amalaki, Shuddha shilajatu, Guggulu, Eranda, Katuka and Nimba are various herbs and minerals of Ayurveda used to prepare this ayurvedic product to treat uterine fibroids. Regular use of this ayurvedic product for uterine fibroids helps to stimulate our natural immune system and fight against various infections of reproductive system in females. In other words we can say that it is single herbal solution for multiple health disorders. It is very beneficial for treating abdominal pain and various other problems associated with stomach and intestine. It also acts as mild laxative and in cases of uterine fibroids this product helps to fight against constipation.

Dosage –

1 to 2 tablets twice to thrice daily for 50-90 days for better and satisfactory results.

• Metostab capsule– Kanchnaar, Haritaki, Vibhtaki, Amalaki, Varun, Guggulu, Brahmi, Gokshur, Shigru patra, Kanchnar ghan, Hartaki ghan, Vibhtaki ghan, Amalaki ghan, Brahmi ghan, Gokshur ghan, Varun ghan, Shigrupatra ghan, Shilajit, Tamra bhasma, Shuska kaseeska, Shuddha gandhaka and Khatika are the various herbs and ayurvedic preparations used in the formulation of this ayurvedic product for uterine fibroids. Regular use of this ayurvedic product helps to fight against hypothyroidism and it also helps to control normal regulation of hormones. It is also very beneficial remedy for ovarian cysts and polycystic ovarian syndrome. Regular and proper intake of this ayurvedic product helps keep the abnormal functioning of endocrine system.

Dosage –

1 to 2 capsules two to three times daily for 50-90 days.

• • Vyoshaadi guggulu– Guggul, Haritaki, Vibhtaki, Amalki, Chitraka, Vidanga, Nagarmotha, Shunthi, Maricha and Pippali are the beneficial herbs of Ayurveda used to prepare this ayurvedic product for uterine fibroids. This ayurvedic product helps to reduce excessive fat and obesity. Herbs used in this ayurvedic product for uterine fibroids are very effective for female reproductive system. Triphala used in this ayurvedic product helps to fight against chronic constipation and also help to boost our natural immunity. These herbs help to prevent mass and glandular formation in uterus and maintain the overall health of uterus in females.

Dosage –

2 tablets three times daily for 50-90 days.

• • • Leukoline capsule – Quercus infectoria, Butea frondosa, Black bitumen, Mandoor bhasma, Burnt ovi testa, Acacia arabica and Strychnos nuxvomica are the herbs used to prepare this ayurvedic product for uterine fibroids. This beneficial ayurvedic product helps to treat vaginal discharge syndrome and leucorrhoea. It helps in healing of vaginal muscle weakness and metrorrhagia. It is also beneficial for treating excessive vaginal moisture and various other female reproductive system related problems.

Dosage –

1 to 2 capsules twice to thrice daily for 50-90 days.

• • Gynaelix syrup– Various beneficial herbs of Ayurveda used to prepare this ayurvedic product for uterine fibroid are Sarca indica, Ficus glomerata, Berberis aristata, Ficus religiosa, Ficus benghalensis, Cesalpennia sappan, Cumminum cyminum, Nardostachys jatamansi, Cyperus rotundus, Nelumbium specicosum, Cedrus deodara, Terminalia chebula, Terminalia bellerica, Phyllanthus emblica, Mangifera indica, Adhatoda vesica, Santalum album, Hibiscus rosa sinesis, Withania somnifera, Asparagus rasemosus, Putranjiva roxburghii, Mesua ferrea, Argyreia speciosa, Acacia arabica, Symplocos racemosus and Gum ficus religiosa. Herbs used in this ayurvedic product help to fight against various infections of urinary tract and genital organs in females. These herbs have great impact on endocrine system and this syrup helps to maintain proper balance of hormones. All the herbs help to fight against various other problems and serious infections of female reproductive system.

Management of Uterine Fibroids with Ayurveda

Uterine fibroids, also known as leiomyomas, are benign (non-cancerous) growths that develop in the muscular wall of the uterus. They are among the most common health conditions affecting women, especially during their reproductive years. Symptoms of uterine fibroids may include heavy menstrual bleeding, pelvic pain, frequent urination, back pain, and difficulty getting pregnant. In Ayurveda, uterine fibroids are primarily associated with an imbalance in the doshas (Vata, Pitta, and Kapha) and toxins (Ama) in the body.

Understanding Uterine Fibroids in Ayurveda

In Ayurveda, uterine fibroids are seen as a result of an imbalance in the Kapha dosha (which governs tissue growth and fluid retention) and sometimes an aggravated Pitta dosha (which can lead to inflammation and abnormal tissue growth). According to Ayurvedic principles, the formation of fibroids is often related to:

1. Imbalanced Kapha Dosha:

   • Kapha dosha governs the structure and growth of tissues. When Kapha is aggravated, it can lead to excessive tissue formation or congestion in the uterus, manifesting as fibroids. Heavy, sluggish digestion (weak Agni) is often a root cause of this imbalance.

2. Accumulation of Ama (Toxins):

   • Ama, or undigested toxins, forms when digestion is weak or food is not properly metabolized. These toxins accumulate in the tissues, leading to inflammation, stagnation, and growths like fibroids.

3. Hormonal Imbalance:

   • The Ayurvedic approach recognizes that hormonal imbalances, particularly in estrogen and progesterone, can contribute to the growth of fibroids. Pitta imbalance can lead to excessive heat and inflammation, while Kapha imbalance leads to tissue proliferation.

4. Poor Lifestyle and Diet:

   • A sedentary lifestyle, improper diet, and emotional stress can disturb the balance of the doshas, leading to conditions like fibroids. Diets high in dairy, sugar, processed foods, and refined carbohydrates may aggravate Kapha, leading to tissue growth and stagnation.

5. Emotional Factors:

   • Emotional stress, repressed anger, and unresolved grief can disturb the Vata and Pitta doshas, leading to internal stagnation and tissue formation in the uterus. Emotional blockages are also thought to affect the reproductive system, contributing to fibroid development.

Ayurvedic Approach to Managing Uterine Fibroids

Ayurvedic treatment for uterine fibroids focuses on balancing the doshas, improving digestion, and eliminating Ama (toxins). The goal is to address the root cause of fibroid formation and reduce the size of the growths while promoting overall uterine health.

1. Herbal Remedies for Uterine Fibroids

Ayurvedic herbs are often used to balance the doshas, reduce inflammation, promote detoxification, and regulate hormonal balance. Here are some key herbs:

• Kanchanar (Bauhinia variegata):

  • Benefits: Kanchanar is considered one of the most effective herbs for managing uterine fibroids. It helps to shrink the size of fibroids by reducing Kapha and Pitta imbalances. Kanchanar also supports the lymphatic system and helps to detoxify the uterus.

  • How to Use: Kanchanar Guggulu is commonly used in powdered or tablet form for managing fibroids.

• Ashoka (Saraca asoca):

  • Benefits: Ashoka is a well-known herb in Ayurveda used for female reproductive health. It is known to tone the uterus, reduce inflammation, and regulate menstrual flow. It also helps balance Pitta and Kapha, which are responsible for uterine growths.

  • How to Use: Ashoka can be taken as a powder or in combination with other herbs in formulations like Ashoka Arishta (a herbal tonic).

• Shatavari (Asparagus racemosus):

  • Benefits: Shatavari is a key herb for female reproductive health. It helps balance hormones, particularly estrogen and progesterone, and promotes the health of the uterus. It also strengthens the female reproductive organs and can help with menstrual irregularities.

  • How to Use: Shatavari can be consumed as a powder, in a tablet form, or as an extract.

• Guduchi (Tinospora cordifolia):

  • Benefits: Guduchi is a powerful detoxifying herb that strengthens the immune system and helps reduce inflammation. It supports overall uterine health and aids in the removal of Ama (toxins) from the body, which is crucial for managing fibroids.

  • How to Use: Guduchi is available in powder, tablet, or liquid extract forms.

• Turmeric (Curcuma longa):

  • Benefits: Curcumin, the active compound in turmeric, has potent anti-inflammatory and antioxidant properties that help reduce inflammation and prevent tissue growth in the uterus. It also helps balance Kapha and Pitta.

  • How to Use: Turmeric can be taken as golden milk (turmeric in warm milk), in capsule form, or as fresh root.

• Triphala:

  • Benefits: Triphala is a combination of three fruits—Amla, Haritaki, and Bibhitaki—which work synergistically to improve digestion, detoxify the body, and eliminate Ama. It helps reduce the accumulation of toxins in the uterus.

  • How to Use: Triphala can be consumed in powder or tablet form, typically before bed.

• Brahmi (Bacopa monnieri):

  • Benefits: Brahmi is used to calm the nervous system and reduce stress. Emotional stress can contribute to fibroids, so Brahmi helps in addressing the mental and emotional aspects of the condition.

  • How to Use: Brahmi can be consumed in powder form or as capsules.

2. Diet and Lifestyle Adjustments

Diet plays an essential role in Ayurveda’s management of uterine fibroids. An Ayurvedic diet focuses on improving digestion (Agni), reducing Kapha, and detoxifying the body.

• Kapha-Pacifying Diet: To manage fibroids, focus on a Kapha-balancing diet that emphasizes light, warm, and easily digestible foods. Avoid foods that are heavy, greasy, cold, or damp (like dairy products, processed foods, and refined sugars), as they can exacerbate Kapha.

• Incorporate Detoxifying Foods: Include anti-inflammatory and detoxifying foods such as ginger, garlic, turmeric, cabbage, and leafy greens to help reduce inflammation and eliminate toxins.

• Increase Fiber Intake: High-fiber foods like fruits, vegetables, and whole grains are beneficial for promoting healthy digestion and detoxification, preventing the formation of Ama.

• Reduce Estrogenic Foods: Avoid soy-based products and pesticide-laden foods that may increase estrogenic activity in the body, as high estrogen levels can contribute to the growth of fibroids.

• Hydration: Drink plenty of warm water or herbal teas throughout the day to maintain good hydration and promote detoxification.

• Avoid Stimulants: Caffeine, alcohol, and processed sugars should be avoided, as they can disrupt the body’s hormonal balance and contribute to Pitta imbalance.

3. Lifestyle Practices

• Yoga and Pranayama: Yoga helps promote circulation, reduce stress, and balance the doshas. Poses like Supta Baddha Konasana (Reclining Bound Angle Pose), Setu Bandhasana (Bridge Pose), and Viparita Karani (Legs-Up-the-Wall Pose) are particularly beneficial for pelvic health. Pranayama (breathing exercises) such as Anulom Vilom (Alternate Nostril Breathing) can help reduce stress and balance hormones.

• Stress Management: Emotional stress, anxiety, and unresolved grief can contribute to the formation of fibroids. Practices like meditation, mindfulness, and relaxation techniques are important for managing stress and promoting overall health.

• Regular Exercise: Engage in regular, moderate exercise to promote circulation, improve digestion, and reduce excess Kapha in the body. Walking, swimming, and dancing are great options.

• Adequate Sleep: Ensure that you get adequate rest and good quality sleep to allow your body to

🌿 Management of Uterine Fibroids with Ayurveda

(Ayurvedic Approach to “Garbhashaya Granthi” or “Arbuda”)

Uterine fibroids are non-cancerous growths in or around the uterus, known in Ayurveda as “Garbhashaya Granthi” or “Arbuda” depending on their size and nature. These are considered to be Kapha-Vata predominant disorders, with possible involvement of Rakta (blood) and Mamsa (muscle tissue).

Ayurveda approaches fibroids holistically, focusing on:

• Balancing doshas

• Reducing the granthi (mass)

• Detoxifying the body

• Regulating hormonal and reproductive health

• Preventing recurrence through diet, herbs, and lifestyle

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🔍 Common Symptoms of Uterine Fibroids

• Heavy or prolonged menstrual bleeding

• Painful periods (Kashtartava)

• Pelvic pressure or pain

• Frequent urination

• Constipation or bloating

• Infertility or difficulty conceiving

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🌿 Key Ayurvedic Herbs & Remedies

1. Kanchanar Guggulu

• Most effective formulation for reducing abnormal growths

• Helps shrink fibroids and clears toxins (Ama)
  ✅ 2 tablets twice daily after meals with warm water

2. Ashokarishta

• Regulates menstrual bleeding

• Strengthens uterine muscles
  ✅ 15–20 ml twice a day after meals

3. Shatavari (Asparagus racemosus)

• Hormonal balancer and reproductive tonic

• Supports uterine health
  ✅ 1 tsp powder with milk or water twice a day

4. Triphala + Turmeric

• Detoxifies the system and reduces inflammation

• Triphala helps regular bowel movement and hormone clearance
  ✅ 1 tsp Triphala + ½ tsp turmeric in warm water at night

5. Varunadi Kwath

• Used to dissolve cystic and fibrotic growths
  ✅ 15–20 ml decoction twice a day

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🥗 Dietary Guidelines (Ahara)

✅ Recommended:

• Warm, light, and easy-to-digest meals

• Green leafy vegetables (spinach, bottle gourd)

• Cumin, fennel, turmeric, ginger

• Flax seeds, sesame seeds (hormone-balancing)

• Fruits: pomegranate, papaya, figs, apples

• Herbal teas (especially cinnamon, ginger, tulsi)

❌ Avoid:

• Cold, fried, processed, or leftover foods

• Dairy in excess (especially cheese, paneer)

• Red meat, alcohol, excess sugar

• Estrogen-mimicking foods (soy products in excess)

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🧘‍♀️ Lifestyle & Yoga (Vihara)

• Regular exercise to promote lymphatic drainage

• Abhyanga (oil massage) with castor oil or sesame oil on lower abdomen

• Gentle yoga postures:

  • Baddha Konasana (Butterfly Pose)

  • Supta Baddha Konasana

  • Viparita Karani (Legs-up-the-wall)

• Practice pranayama (especially Anulom Vilom)

• Maintain regular sleep and wake cycle

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🧪 Panchakarma for Chronic Cases

In cases of large or stubborn fibroids, Ayurveda recommends detoxification therapies, such as:

• Virechana (Purgation) – For clearing Pitta and blood toxins

• Basti (Medicated enema) – For balancing Apana Vata

• Uttara Basti – Specialized enema for the uterus through the vaginal route
  (Should be done only under supervision of a certified Ayurvedic doctor)

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⚠️ When to Seek Immediate Medical Attention

• Severe, unmanageable bleeding

• Rapidly growing fibroid

• Suspected malignancy

• Intense pelvic pain or difficulty in urination/defecation

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✅ Conclusion

Ayurveda manages uterine fibroids by:

• Reducing abnormal tissue growth

• Balancing hormones naturally

• Improving digestion and detoxification

• Strengthening reproductive organs

✨ A personalized Ayurvedic approach based on your Prakriti (body constitution) and fibroid type offers the best results.
Would you like help creating a custom Ayurvedic protocol or herb combination based on your condition?