Psoriasis is a chronic immune-mediated inflammatory condition that mainly affects the skin and joints. It affects males more commonly than females. Various sites of the body such as the scalp, palms, face, trunk, soles are involved in psoriasis.
What is the cause of Psoriasis in Ayurveda?
In Ayurveda, skin diseases are categorized under the common term of Kushtha. According to Ayurveda, there is the involvement of Pitta, Kapha and Raktadoshas and Rasadhatu, Mamsadhatu and Raktadhatu are the dushyas involved. which result in symptoms such as Kandu(itching), Daha (burning sensation), Raktavarnata (redness) etc.
Dosha-dushyasamurcchana (pathological progress) takes place due to the circulation of vitiated doshas and their Sthanasamshraya (site of pathological changes) at Twak (skin).
Intake of Virudhahara (unwholesome dietary habits) is one of the important causative factors in the etiopathogenesis of skin disorders. Therefore, patients should avoid wrong dietary combinations for better treatment response and speedy recovery.
What is the treatment of Psoriasis?
In modern medicine, topical and systemic immunosuppressive therapy is prescribed which results in symptomatic relief only.
What is the Ayurvedic treatment of Psoriasis?
Due to the complex pathophysiology and chronic and relapsing nature of the disease, the multimodal treatment approach is adopted in Ayurveda involves JirnajwaraChikitsa, VataraktaChikitsa, KushthaChikitsa and RasayanaChikitsa.
Herbs having Tikta rasa (bitter taste) are prescribed for the treatment of Psoriasis as these help in Rasadhatu and Raktdhatuprasadana by pacifying vitiated Kapha and Pitta doshas.
Ayurveda also prescribes medicines for liver detoxification for the treatment of Psoriasis as it is believed that liver is an important organ for the normal functioning of Pitta dosha and Raktadhatu.
Some of the herbs useful in the treatment of Psoriasis are:
1. Nimb twaq (Melia azadirachta): Neem is one of the best herbs for the treatment of skin disorders including psoriasis.
• It has tikta rasa (bitter taste) which makes it an excellent blood cleanser.
• Neem has the property of balancing Pitta and Kapha doshas which makes it quite an effective herb for psoriasis.
2. Haridra (Curcuma longa): Turmeric is a well-known spice in India.
• It helps in correcting Agni (digestive fire) due to its tikta rasa andlaghu-ruksha qualities. Hence, it cleanses and detoxifies rasa.
• Haridra also helps in immune-modulation by correcting metabolism.
• Moreover, the anti-inflammatory property of Haridra is beneficial in the treatment of psoriasis.
3. Guduchi (Tinospora cordifolia): Guduchi is a famous Ayurvedic herb which is known by the name ‘Amrita’.
• It is a well-known immuno-modulator herb used in the correction of auto-immunity. Due to this, it is quite useful in auto-immune disorder psoriasis.
• It is one of the few herbs in Ayurveda that balances all the three doshas.
• It has tiktaand Kashaya rasa, Madhur vipaka. It is such a potent immune modulator that can enhance the chances of improvement in the symptoms.
4. Anantmool (Hemidesmus indicus): Anantmool is also indicated in psoriasis due to its anti-inflammatory, immunomodulatory and antioxidant properties.
• In Charak Samhita, it is categorized under the group of herbs that relieve burning sensation.
• Due to its sheetaveerya (coolant property) and tikta(bitter) taste, it is very effective in the treatment of psoriasis.
5. Khadirtwaq (Acacia catechu): In Ayurveda, khadir is commonly used in the treatment of skin disorders including psoriasis. It helps in purifying blood and possesses anti-inflammatory and immuno-modulatory actions.
• Khadira has Kledashoshaka (controlling the oozing from skin) property due to its Khara Guna (rough property).
6. Manjistha (Rubia cordifolia): Manjistha is known for its Raktashuddhikara (blood purification), Pitta-Kapha hara (balancing Pitta and Kapha doshas), Vranaropana (wound healing) and Kushtghana properties.
7. Makoy (Solanum nigrum): Makoy is commonly known as the Black Night Shade plant. In Ayurveda, it is used as a Rasayana herb.
• Various skin issues such as psoriasis can be treated successfully with the use of Makoy.
• It is a key ingredient in various Ayurvedic medicines for the treatment of liver disorders.
Some Ayurvedic medicines useful in the treatment of Psoriasis are:
1. GandhakRasayan: The main component of GandhakRasayan is the Sulphur. It has Kushtghana property.
• The Rasayana (rejuvenation) and Garavishahar (anti-poisonous) properties help in the treatment of psoriasis.
• Suphur possesses anti-oxidant and anti-inflammatory properties that help in the treatment of auto-immune disorders such as psoriasis.
2. Kaishore Guggul:Kaishor Guggul is a polyherbal Ayurvedic preparation indicated in a variety of skin disorders as well as in Vatarakta.
• It is anti-inflammatory in nature and acts as a blood purifier. It also acts as an anti-allergic and anti-bacterial.
• In Ayurveda, Guggul is well known for its yogavahi property. It acts as a drug carrier.
• Therefore, Kaishore Guggul helps in reducing redness, inflammation and acts as a natural blood cleanser by pacifying the deep-seated vitiated doshas involved in psoriasis.
3. Panchtiktghrit Guggul: Panchtiktghrit Guggul is a medicated ghee tablet along with the goodness of guggul. It is a combination of herbs having Tikta rasa dominance. Conditions such as psoriasis have traditionally been treated with this ghrit which improves digestion, purifies the blood.
• In the case of Kushta, doshas exist in dhatus such as Rasa, Rakta, Mamsa and Meda.
• Ghee has sukshamastrotogamitva action due to which it can penetrate deep into the tissues.
• Panchtiktghrit Guggul contains herbs that are Tikta (bitter) and Kashaya (astringent) in nature which works synergistically to treat psoriasis, possibly through a liposomal drug delivery system.
4. Ras Manikya: Ras Manikya is an Ayurvedic medicine frequently used for Vataj-Kaphaj disorders.
• It is prepared by ShuddhaHaratala, which is kept in between two thin transparent Abhrak sheets (mica sheets).
• Its main actions are Kushthahara, and Tridoshghana. Hence, it breaks the samprapti of the disease.
Ayurvedic herbal formulations such as Stams Syrup and Dezmocard Capsules manufactured by Yamuna Pharmacy contain all the above-mentioned herbs as well as Ayurvedic medicines. These products are completely natural and highly effective in the natural treatment of Psoriasis.
Diet and Lifestyle:
• Intake of excess salty and sour food items should be avoided.
• Simultaneous use of milk products and salty snacks should not be preferred.
• Consuming bitter foods such as pumpkin, bitter gourd, turnip, reddish and carrots are beneficial.
• Avoid citrus fruits such as orange, lemon.
• Acidic diet such as intake of tea, coffee, alcohol, soft drinks should be avoided.
• Dairy products such as yogurt should not be taken.
• Deep breathing exercises are quite helpful.
• Practice Pranayam and Meditation to relieve stress as stress is the precipitating factor of psoriasis.
Therefore, strict dietary regimens along with Ayurvedic medicines help in the successful treatment of Psoriasis.
The above Blog is published by Yamuna Pharmacy – Contact for Best Ayurvedic Medicine Manufacturer in India
Psoriasis – Causes, Treatment, and Precautions
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Psoriasis is a chronic autoimmune condition that leads to the rapid growth of skin cells, causing them to accumulate on the surface of the skin, resulting in red, scaly patches that may be itchy, painful, or inflamed. It can affect any part of the body but is commonly found on the scalp, elbows, knees, and lower back. The condition tends to cycle, with periods of flare-ups and remission.
Ayurveda views psoriasis as a Pitta-Kapha imbalance in the body. Pitta, the dosha of transformation, is aggravated in psoriasis, leading to heat, inflammation, and redness. The Kapha dosha, responsible for moisture and structure, is also involved due to the excessive buildup of dead skin cells. Therefore, an Ayurvedic approach addresses these imbalances to bring about healing.
Causes of Psoriasis:
The exact cause of psoriasis is not fully understood, but several factors contribute to its development:
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Genetics: A family history of psoriasis increases the risk of developing the condition.
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Immune System Dysfunction: Psoriasis is an autoimmune disease where the immune system mistakenly attacks the healthy skin cells, speeding up the skin’s cell turnover rate.
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Environmental Triggers: Certain factors can trigger or worsen psoriasis, including:
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Infections (e.g., strep throat, skin infections)
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Stress and emotional tension
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Skin injuries or cuts (including sunburn, tattoos, or insect bites)
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Weather (cold and dry weather can worsen symptoms)
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Certain medications (e.g., beta-blockers, lithium)
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Diet and Lifestyle: A poor diet, lack of physical activity, smoking, or excessive alcohol consumption can exacerbate psoriasis.
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Hormonal Changes: Hormonal shifts, especially during puberty or menopause, may trigger psoriasis or lead to flare-ups.
Types of Psoriasis:
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Plaque Psoriasis: The most common type, characterized by raised, red patches covered with silvery-white scales.
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Guttate Psoriasis: Small, drop-shaped spots on the skin, often following a strep throat infection.
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Inverse Psoriasis: Red, shiny lesions that appear in skin folds (underarms, groin, etc.).
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Pustular Psoriasis: White pustules (blisters of noninfectious pus) surrounded by red skin.
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Erythrodermic Psoriasis: A rare, severe form of psoriasis that causes widespread redness and shedding of the skin in large sheets.
Ayurvedic Treatment for Psoriasis:
Ayurveda aims to balance the doshas and remove the toxins (Ama) from the body that contribute to the disease. It focuses on detoxification, internal purification, and external treatments to cool the body, reduce inflammation, and promote the regeneration of skin cells.
1. Herbal Remedies:
Ayurvedic herbs have specific properties to balance Pitta and Kapha, reduce inflammation, and support skin health.
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Neem: Known for its powerful antibacterial and anti-inflammatory properties, neem is a common remedy for skin conditions like psoriasis.
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How to Use: Neem leaves can be applied as a paste to affected areas, or neem oil can be used for topical application. Neem powder can also be consumed to purify the blood.
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Turmeric (Curcuma longa): Contains the active compound curcumin, which is a natural anti-inflammatory and antioxidant.
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How to Use: You can consume turmeric milk (golden milk) or apply a turmeric paste with water or coconut oil to the skin.
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Aloe Vera: Aloe vera is widely used for its cooling and healing properties and is effective in soothing irritated skin and reducing redness.
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How to Use: Fresh aloe vera gel can be applied directly to the affected areas for relief.
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Ashwagandha: A powerful adaptogen that helps reduce stress, which is a common trigger for psoriasis flare-ups.
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How to Use: Ashwagandha can be taken in powder or tablet form to help manage stress and support the immune system.
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Guduchi (Tinospora cordifolia): This herb is known for its detoxifying and immunomodulatory properties, helping to purify the blood and improve immune function.
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How to Use: Guduchi can be consumed as a herbal decoction or in capsule form.
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Khadir (Acacia catechu): A traditional herb used in Ayurveda to treat skin disorders, including psoriasis.
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How to Use: Khadir powder can be used to make a paste for topical application or taken internally in capsule form.
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2. Dietary Guidelines:
A proper diet plays a crucial role in managing psoriasis and reducing flare-ups.
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Cooling Foods: To balance Pitta dosha, Ayurveda recommends cooling foods such as:
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Fresh fruits (especially melons, pears, and apples)
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Leafy vegetables (like spinach, lettuce)
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Coconut water and coconut-based products (fresh coconut, coconut milk)
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Dairy products like buttermilk and yogurt (in moderation)
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Whole grains like barley, rice, and quinoa
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Avoid Pitta-Aggravating Foods:
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Spicy, salty, or fried foods
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Caffeinated beverages and alcohol
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Tomatoes, citrus fruits, and onions
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Red meat and processed foods
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Hydration: Drinking plenty of room temperature or cool water helps flush out toxins and keeps the skin hydrated.
3. External Ayurvedic Therapies:
Ayurvedic therapies focus on detoxification and soothing the skin.
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Abhyanga (Oil Massage): Regular self-massage using cooling oils like coconut oil or sandalwood oil can reduce inflammation, moisturize dry skin, and promote circulation. Sesame oil is also commonly used in Ayurveda for its nourishing properties.
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Shirodhara: A therapy involving the slow pouring of herbal oil on the forehead, which helps reduce stress, calm the nervous system, and balance Pitta. It is particularly beneficial for individuals whose psoriasis is triggered by stress.
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Panchakarma Detox: Panchakarma is a detoxification process that includes several treatments aimed at cleansing the body of accumulated Ama (toxins). Specific treatments like Virechana (purgation) and Basti (medicated enemas) can help eliminate toxins and rebalance the doshas.
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Sitz Bath: For psoriasis affecting the lower body, sitting in a warm bath infused with Epsom salt, turmeric, or Neem leaves can help relieve itching and inflammation.
4. Lifestyle Modifications:
To maintain skin health and prevent flare-ups, consider these lifestyle changes:
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Stress Management: Practice yoga, meditation, and deep breathing exercises regularly to reduce stress, a common psoriasis trigger.
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Regular Exercise: Engage in moderate exercise like walking or swimming to improve blood circulation and boost the immune system.
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Adequate Sleep: Ensuring you get at least 7-8 hours of sleep per night helps the body heal and rejuvenate.
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Sun Exposure: Moderate sun exposure (with proper protection) is often recommended for psoriasis, as it can help slow the excessive skin cell turnover. However, excessive exposure can aggravate the condition, so it’s important to manage sun exposure carefully.
Precautions for Psoriasis:
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Avoid Scratching: Scratching can worsen the condition and lead to infections. Keep nails short and avoid rubbing or scratching the affected areas.
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Manage Stress: Emotional stress is a significant trigger for psoriasis flare-ups. Engaging in relaxation practices like yoga, meditation, or deep breathing can help.
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Wear Soft Clothing: Avoid tight clothing that may irritate the skin. Opt for loose, cotton fabrics that allow the skin to breathe.
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Regular Moisturization: Keep the skin moisturized with natural oils like coconut oil, shea butter, or ghee to prevent dryness and cracking.
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Avoid Hot Showers: Hot water can dry out and irritate the skin. Use lukewarm water for baths and showers, and apply moisturizers afterward to lock in hydration.
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Follow a Proper Skin Care Routine: Gentle cleansing and moisturizing are key in managing psoriasis. Avoid harsh soaps or cleansers that can strip the skin of its natural oils.
Conclusion:
Psoriasis is a chronic condition, but it can be managed effectively with a holistic approach that includes Ayurvedic treatments, dietary modifications, external therapies, and lifestyle changes. By focusing on balancing the Pitta and Kapha doshas, Ayurveda aims to restore harmony in the body and alleviate symptoms of psoriasis. However, it is essential to consult an experienced Ayurvedic practitioner who can tailor treatments based on your individual needs and constitution.