Gokshura is an annual plant that grows in dry climate locations. The stem branch forms the crown that is densely hairy. This herb flower appears lemon-yellow. The fruit of this plant resembles “hooves of a cow” so named as Gokshura. In Ayurveda, this herb is used for its immense medicinal properties. The Latin name of Gokshura is Tribulus terrestris. It is a nourishing & cooling herb that supports the urinary system. Gokshura is a rejuvenating herb that deals with urinary tract infections. It reduces the burning sensation during urination. Gokshura herb acts as an astringent in gall bladder stones. It helps to balance the Vata, Kapha, & Pitta dosha in the body. This herb naturally purifies the blood.
What are the different synonyms of the herb Gokshura?
Tribulus terrestris, Trikanata, Puncture vine, Gokhru, Gokshuraka, Devil’s thorn, Gokhuri, Goat head, Devil’s thorn, Gokshra, Gokharu, Nerinjil, Sharatte, Palleruveru, Neggilu, Bhakhra, Gokhri, Betagokharu, Michirkand.
What is the source of the herb Gokshura and which part is used?
The main source of herb Gokshura is plant-based and fruits of this plant are used for medicinal values.
VARIOUS HEALTH BENEFITS OF HERB GOKSHURA:
How herb Gokshura is beneficial for urinary tract infections?
Ayurvedic Point of View:
The diuretic & cold property of the herb Gokshura is beneficial for urinary tract infections. It improves the urine flow & deals with the burning sensation during Micturition. This herb balances the Pitta Dosha that causes inflammation during urinary infections.
Modern Point of View:
The herb Gokshura shows diuretic & antioxidant properties. These properties inhibit the growth of bacteria that is responsible for urinary tract infections. It reduces the burning sensation & manages the pain during urination.
Healthy Tip:
Take Gokshura Kadha 15 to 20 ml with an equal amount of water. This will provide relief from urinary tract infections.
What are the health benefits of the Gokshura herb in hypertension?
Ayurvedic Point of View:
The diuretic property of Gokshura is of great use for hypertension patients. As when extra fluid will lose away from the body the blood pressure will normalize easily. All toxins are flushed out from the body if someone takes Gokshura regularly.
Modern Point of View:
Gokshura herb maintains systolic & diastolic pressure so is beneficial in hypertension. It improves the heart rate & balances mean arterial pressure. This herb removes the extra salt due to diuretic property.
Healthy Tip:
Consume 1-2 capsule of Gokshura once or twice daily as advised.
Different FAQs about the various benefits of herb Gokshura
- Is Gokshura helpful to remove kidney stones?
- Does Gokshura reduce the high uric acid levels?
- Can Diabetes be lowered with the use of Gokshura?
- How Gokshura is beneficial in benign prostatic hyperplasia(Prostate Disease)?
- Does Gokshura show any benefits in Eczema patients?
How Gokshura herb is beneficial for Erectile Dysfunction?
Ayurvedic Point of View:
The herb Gokshura shows aphrodisiac property that deals with the symptoms of erectile dysfunction. This herb strengthens penile strength & boost energy naturally.
Modern Point of View:
The presence of saponins in the herb Gokshura strengthens the penile tissue to manage erectile dysfunction. It increases the intracavernosal pressure (ICP).
Healthy Tip:
Consume a teaspoonful (5grams) of Gokshura Churna (powder) once or twice daily OR as advised by the physician.
What is the recommended dosage of herb Gokshura?
Gokshura Capsule: Take 1 to 2 capsules once or twice daily as recommended by the physician.
Gokshura Powder: Take 1 teaspoonful once or twice daily as recommended by the physician.
Gokshura Tablet: Take 1 to 2 tablets once or twice daily as recommended by the physician.
Gokshura Kadha: Take 20 to 30 ml once or twice daily with an equal amount of water as recommended by the physician.
Does Gokshura herb really effective?
Gokshura herb shows insufficient evidence in health issues such as kidney stones, urinary tract infections, kidney diseases, high uric acid, diabetes, etc. in modern clinical researches, but ancient Ayurvedic Text Books like Charka Samhita, Sushrata Samhita, Ashtanga hridya have many references of its effectiveness in all the above mentioned health conditions. Role of Gokshura is very much significant as per these reference books.
ANSWERS OF FAQs (Frequently asked questions):
1. Is Gokshura helps to remove kidney stones?
Ayurvedic Point of View:
Yes, Gokshura helps to remove kidney stones due to its diuretic property. It increases the urine output by flushing out the stones through the urine tract.
Modern Point of View:
The herb Gokshura dissolve the stones & remove out through urine. Its diuretic property increases the flow of urine & removes toxins out from the body.
2. Does Gokshura reduce the high uric acid levels?
Ayurvedic Point of View:
According to Ayurveda, the cause of high uric acid is an imbalance of Vata Rakta Dosha. Too much consumption of a high protein diet causes toxicity in the blood that results in pain, redness, burning sensation, & joints swelling. The diuretic property of Gokshura increases the urine production that will cleanse blood & remove all toxins. This maintains the level of uric acid & also balances Vata Dosha.
Modern Point of View:
A high purine diet increases the level of uric acid & results in blood toxicity. The use of the herb Gokshura removes the toxins & maintains the level of uric acid naturally due to diuretic & antioxidant nature.
3. Can Diabetes be lowered with the use of Gokshura?
Ayurvedic Point of View:
Diabetes is known as Madhumeh in Ayurveda. Wrong eating habits and modern lifestyle causes formationof Ama (toxins) in the body, which results in imbalanced state of Kapha dosha. The herb Gokshura is Mutral (diuretic) that removes the toxins & balances Kapha dosha. Hence, it is proved that Diabetes can be treated with Gokshura.
Modern Point of View:
The herb Gokshura control Diabetes by maintaining the level of high blood sugar. It removes all toxins from the body due to antioxidant and diuretic nature.
4. How Gokshura is beneficial in Benign Prostatic Hyperplasia (Prostate Disease)?
Ayurvedic Point of View:
Yes, Gokshura is beneficial in Benign Prostatic Hyperplasia as it reduces the swelling of the prostate gland. This herb increases the urine flow and decreases the burning sensation that is commonly faced by Benign Prostatic Hyperplasia patients.
Modern Point of View:
Benign Prostatic Hyperplasia is related to the prostate gland in males. In this disease patient’s Prostate gets enlarged, burning sensation in urine, improper flow of urine takes place. So for dealing with it the diuretic & antioxidant property of Gokshura gives great relief from Benign Prostatic Hyperplasia
5. Does Gokshura show any benefit in eczema patients?
Ayurvedic Point of View:
Yes, Gokshura provides good results in eczema patients as it balances the Pitta dosha. It helps to purify blood naturally & reduces itching, irritation of the skin.
Modern Point of View:
The antioxidant nature of the Gokshura herb helps to remove toxins out of the body. All the symptoms are maintained with the use of this herb.
Common side effects & precautions while consuming Gokshura:
Excessive intake of Gokshura can cause side effects such as nausea, vomiting, diarrhoea, stomach-ache, sleep disturbance, constipation.
Pregnant women, breastfeeding mothers, & children should take precautions while consuming Gokshura or use under the expert’s guidance.