Bhumi Amla – Health Benefits And Side-effects | Yamuna Pharmacy

Bhumi Amla (Phyllanthus niruri) famous globally as ‘the stone breaker’ or ‘Chancapiedra’ is a widespread tropical plant. This plant is 20 to 28 inches tall having herbaceous branches. The stem of Phyllanthus niruri is light green in color and smooth. The flowers of this plant are green. Phyllanthus niruri contains tiny fruits that having smooth capsules that bear seeds in it. This plant is used traditionally for treating various diseases such as indigestion, jaundice, kidney stones, gall bladder stones, dyspepsia, urinary tract diseases, cough, chronic dysentery, ulcers, diabetes, swelling, and sores, etc. This plant due to its properties is globally accepted as a stone breaker, so traditionally and widely used for kidney stones and gall bladder stones.

Phyllanthus niruri helps to balance aggravated pitta dosha naturally. In Ayurveda, this plant is used for removing acidity & deal with indigestion problems.

What are the different synonyms of the herb Bhumi Amla?

Phyllanthus niruri, Bhumi amalaki, Bahupatra, Bhuiavla, Bhui amla, Chancapiedra, Tamalaki, Bhunelli, Jangliamlai, Stonebreaker, Gale of wind, Nelausiraka, Kilanelli, Pumi amla, Bhumyamalki.

 What is the source of the herb Bhumi Amla?

The main source of herb Phyllanthus niruri is plant-based, and whole plant is useful for its medicinal properties.

VARIOUS HEALTH BENEFITS OF HERB BHUMI AMLA

How Phyllanthus niruri is beneficial for Hepatitis B patients?

Ayurvedic point of view:

As per Ayurveda the excessive aggravation of Pitta dosha &Ama in the body cause liver disorders. The attack of the virus gives rise to Hepatitis B. So, for balancing dosha & manage the viral infection, Phyllanthus niruri plays a vital role. It helps to reduce the viral load responsible for Hepatitis B & make your liver healthy.

Modern point of view:

Phyllanthus niruri shows antioxidant & antiviral properties. These properties inhibit the virus that gives rise to Hepatitis B. It makes your liver healthy & maintain its functions.

Healthy Tip:

Take one to two capsules of Phyllanthus niruri made up with a standardized extract of 500mg for best results or use as advised by your physician.

How Bhumi Amla juice is beneficial?

Ayurvedic point of view:

As per Ayurveda, Phyllanthus niruri juice shows ‘sheet’ (cold) &‘mutral’ (diuretic) properties. These properties deal with urinary tract disorders. The burning sensation in urine is treated with the regular use of this juice. This juice keeps your liver healthy & improves digestion.

Modern point of view:

The juice of the herb Phyllanthus niruri shows antioxidant, antibacterial, & diuretic properties. These properties help to deal with urinary tract infections, manage hepatitis, deal with liver disorders, etc.

Healthy tip:

If somehow juice is not available you can use its dry powder, soak 1tsp overnight in a glass tumbler and then drink this preparation next day.

If available, then take 20ml of Phyllanthus niruri juice OR as recommended by the physician.

 Different FAQs about various benefits of the herb Phyllanthus niruri

  •           How is Phyllanthus niruri beneficial for kidney stones?
  •           What are the health benefits of Phyllanthus niruri for Liver disorder?
  •           Is Phyllanthus niruri beneficial for skin diseases?
  •           Can Phyllanthus niruri reduce the burning sensation of urine?
  •           How Phyllanthus niruri is beneficial for hair?

What are the benefits of using Bhumi Amla powder?

Ayurvedic point of view:

The powder of Phyllanthus niruri shows cold potency that helps to balance Pitta dosha. It helps to control the acidity, deal with digestive issues, improve the liver function, & maintain the overall health of an individual.

Modern point of view:

Phyllanthus niruri powder possesses antioxidant, antiviral, antibacterial, diuretic, hepatoprotective properties. These properties maintain the health of the digestive system, liver, urinary system, etc. It is also beneficial for the growth of hair in a natural way.

 Does Phyllanthus niruri herb effective?

Phyllanthus niruri herb shows insufficient evidence in health issues such as liver diseases, kidney stones, diabetes, bleeding disorders, cough, cold, fever, acidity, indigestion, skin diseases, etc. Still references from traditional literature and ancient natural healers’ work its being used widely for its health benefits.

 What is the recommended dosage of herb Phyllanthus niruri?

Phyllanthus niruri 500mg Std. Extract Capsule: Take 1 to 2 capsules once or twice daily OR as recommended by the physician.

Phyllanthus niruri Powder: Take 1 teaspoonful once or twice daily OR as recommended by the physician.

Phyllanthus niruri Tablet: Take 1 to 2 tablets once or twice daily OR as recommended by the physician.

Phyllanthus niruri Juice: Take 20ml with an equal amount of water once or twice daily OR as recommendedby the physician.

 ANSWERS OF FAQs (Frequently Asked Questions)

 1  How is Phyllanthus niruri beneficial for kidney stones?

Ayurvedic point of view:

The herb Phyllanthus niruri has stone breaker quality. This quality helps to break down the stone &its diuretic property helps remove the crushed stones out from the body. So it gives good results in removing kidney stones.

Modern point of view:

Phyllanthus niruri herb shows diuretic property & stone breaking nature. This helps to break, crush the stones into small pieces. Once the stone is broken down it can easily pass through the urinary tract. Hence, it is a beneficial herb for kidney stones.

2   What are the health benefits of Phyllanthus niruri for Liver disorder?

Ayurvedic point of view:

As per Ayurveda the main reason for the Liver disorder is an aggravation of pitta dosha, excessive production of ama that causes indigestion, loss of appetite, etc. So for dealing with the Liver disorder the herb Phyllanthus niruri plays an important role. The herb Phyllanthus niruri shows antioxidant, hepatoprotective, diuretic, anti-inflammatory properties that give good results in liver disorders.

Modern point of view:

The rejuvenating, hepatoprotective, & pitta balancing properties of herb Phyllanthus niruri deal with liver diseases. It reduces swelling in the liver, hepatitis infection, jaundice, etc.

3   Is Phyllanthus niruri beneficial for skin diseases?

Ayurvedic point of view:

According to Ayurveda the reason for skin diseases is an excessive aggravation of pitta dosha, accumulation of ama, & impure blood. The herb Phyllanthus niruri helps in the detoxification of blood. Phyllanthus niruri possesses antioxidant, anti-inflammatory, diuretic, & blood purifying properties. These properties provide good results in skin diseases.

Modern point of view:

Phyllanthus niruri show antioxidant, anti-inflammatory, analgesic, & blood purifying properties. These properties deal with skin diseases & purify blood naturally. Redness, skin itching, irritation, & inflammation of the skin is reduced with the use of Phyllanthus niruri.

4   Can Phyllanthus niruri reduce the burning sensation of urine?

Ayurvedic point of view:

Yes, Phyllanthus niruri helps to deal with the burning sensation of urine. The cool potency & diuretic property of this herb reduces the burning sensation. It maintains the flow of urine & removes bacterial growth.

 Modern point of view:

The diuretic & antioxidant nature of the herb Phyllanthus niruri deal with the burning sensation of urine. It helps to maintain the frequency of urine naturally. All urinary tract infections are treated with the use of this herb.

5   How Phyllanthus niruri is beneficial for hair problems?

Ayurvedic point of view:

According to Ayurveda the reason for hair problems like hair fall, dandruff, rough hair, fuzzy hair, baldness, etc. are an aggravation of Pitta dosha. When the hair doesn’t get proper nourishment it stops growing faster. The herb Phyllanthus niruri possesses plenty of nutrients, vitamins, & minerals that deal with all hair problems. Bhumi amla is effective for all hair related issues as it balances Pitta dosha very quickly.

Modern point of view:

The herb Phyllanthus niruri provides proper nourishment to hair & deal with all hair problems. The antioxidant nature of this herb keeps your hair healthy.

 Common side effects & precautions while consuming Phyllanthus niruri:

Common side effects that are seen while consuming Phyllanthus niruri are nausea, vomiting, stomach upset. Pregnant women should avoid taking this. Always take this herb under the supervision of a natural healer or Ayurveda expert.

Bhumi Amla (Phyllanthus niruri), also known as Stonebreaker or Chanca Piedra, is a medicinal herb widely used in Ayurveda and traditional medicine across many cultures. The name Bhumi Amla comes from its ability to support liver health, and the plant is often recommended for its ability to “break” or flush out kidney stones, hence the name Stonebreaker. It’s considered a bitter, cooling herb, known for its anti-inflammatory, antioxidant, and diuretic properties.

Health Benefits of Bhumi Amla

  1. Supports Liver Health:

    • Bhumi Amla is renowned for its liver-protective properties. It helps in detoxifying the liver, improving liver function, and is beneficial in conditions like hepatitis, fatty liver disease, and jaundice.

    • The herb is believed to help in reducing liver inflammation, promoting liver cell regeneration, and protecting against liver damage caused by toxins or alcohol.

  2. Kidney Stones and Urinary Tract Health:

    • Bhumi Amla is traditionally used to treat kidney stones and gallstones. It works by helping to dissolve stones and flush them out of the body, hence its name Stonebreaker.

    • It also supports the urinary tract by promoting diuresis (increased urine production) and aiding in the removal of excess salts from the body.

  3. Anti-inflammatory and Pain Relief:

    • Bhumi Amla has anti-inflammatory and analgesic properties, which help in reducing swelling, pain, and discomfort caused by conditions like arthritis and inflammatory diseases.

  4. Supports Immune System:

    • The herb contains phyllanthin and hypophyllanthin, two active compounds that are known to have antioxidant properties. These compounds help in boosting the immune system, fighting free radical damage, and promoting overall health.

    • It is also used to fight viral infections, such as hepatitis B, and can assist in detoxifying the body.

  5. Blood Sugar Regulation:

    • Bhumi Amla is known to have hypoglycemic properties, meaning it helps in lowering blood sugar levels. This makes it beneficial for people with type 2 diabetes.

    • It also helps in improving insulin sensitivity and supporting overall metabolic function.

  6. Digestive Health:

    • It promotes healthy digestion by stimulating the production of bile and improving the function of the digestive system. It also helps in reducing bloating, gas, and indigestion.

    • The herb has mild laxative effects, making it useful in managing constipation.

  7. Skin Health:

    • Bhumi Amla has been traditionally used for its antibacterial and anti-inflammatory effects, which can help in treating skin conditions like eczema, psoriasis, and acne.

    • The herb’s cleansing properties also help detoxify the skin and improve its texture.

  8. Anti-Cancer Properties:

    • Some studies suggest that Bhumi Amla has potential anticancer effects. The herb has been shown to inhibit the growth of cancerous cells and may have a role in supporting cancer treatment, especially in liver cancer.

    • It contains compounds that may act as antioxidants, protecting cells from damage and inhibiting cancer cell growth.

Side Effects of Bhumi Amla

While Bhumi Amla is considered safe for most people when used in moderation, there are some potential side effects and precautions to keep in mind:

  1. Stomach Upset:

    • Bhumi Amla can cause gastritis or upset stomach in some individuals, especially when consumed in large amounts. It’s important to use it in moderate doses and avoid taking it on an empty stomach.

    • People with sensitive stomachs should consult an Ayurvedic practitioner before use.

  2. Low Blood Pressure:

    • Bhumi Amla has diuretic effects, which can lower blood pressure. If you are already on medication to manage high blood pressure or have naturally low blood pressure, it’s advisable to use Bhumi Amla cautiously and under medical supervision.

  3. Interference with Medications:

    • Since Bhumi Amla can influence liver function, it may interfere with liver-metabolized drugs or medications for liver diseases.

    • It can also interact with medications for diabetes, hypertension, and diuretics, as it may enhance or reduce their effectiveness.

    • Always consult a healthcare provider if you are on any prescription medication before using Bhumi Amla.

  4. Pregnancy and Breastfeeding:

    • There isn’t enough scientific evidence to prove the safety of Bhumi Amla during pregnancy and breastfeeding. Therefore, it’s recommended to avoid it unless prescribed by a qualified healthcare provider.

  5. Kidney Problems:

    • While Bhumi Amla is helpful for kidney stones, people with kidney disorders or renal insufficiency should use it with caution, as its diuretic effect may strain the kidneys.

  6. Allergic Reactions:

    • In rare cases, Bhumi Amla may cause allergic reactions, including rashes, itchiness, or swelling. If you notice any allergic reactions after using the herb, stop using it immediately and consult a doctor.

How to Use Bhumi Amla

  • Powder: The powdered form of Bhumi Amla can be taken with water or milk. The typical dosage is 1/2 to 1 teaspoon twice a day, but it is best to follow the instructions of a healthcare practitioner.

  • Juice: Fresh Bhumi Amla juice can be consumed in small amounts (about 10–20 ml per day) to support liver and kidney health.

  • Capsules/Tablets: Bhumi Amla is available in capsules or tablets as a convenient option for daily supplementation.

  • Topical Use: Bhumi Amla can be applied topically as a paste or oil to treat skin conditions like psoriasis, eczema, or acne.

Conclusion

Bhumi Amla is a versatile herb with numerous health benefits, especially for liver health, kidney stones, digestive health, and immune support. Its ability to break down kidney stones and promote detoxification makes it highly valued in traditional medicine systems. However, as with any herbal remedy, it is important to use it with caution and in consultation with a qualified healthcare provider, especially if you are pregnant, breastfeeding, or on medications.

If you’re considering using Bhumi Amla for its medicinal properties, make sure to source it from reputable suppliers like Yamuna Pharmacy to ensure purity and effectiveness.

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