Preventing And Combating Corona Virus And Its Symptoms Through Ayurveda

Corona virus is the type of viruses that is responsible to attack on the respiratory tract in birds and mammals typically. But this time serious outbreak of this harmful virus also attacks human beings living in various countries throughout the world. According to doctors manifestation of symptoms due to Corona virus infection reflect as common cold, cough, bronchitis, pneumonia and severe acute respiratory syndrome (SARS) and this virus is also responsible for infection of gut. Typically this virus seems responsible for causing common colds more than any other serious disorders.

According to scientific studies Corona virus infects various animals like mice, rats, dogs, bats, horses, pigs and cattle. But this time the virus is transmitted to human beings and becoming very fatal and life threatening. This time Corona virus made outbreak in month of December 2019 in China and as a result nomenclature as COVID-19 OR CORONA-VIRUS DISEASE -19.

First Corona virus was detected in 1937 and that time it caused infectious bronchitis in birds. OC43 and 229E are two types of Corona virus that are responsible for causing common colds in humans. Corona is a Latin word and its literal meaning is crown and virus that has crown like projections is called corona virus. This virus often occurs and multiplies in winter and spring season.

Symptoms

Common cold and flu like conditions are preliminary symptoms of onset of Corona virus. Symptoms vary from person to person depending upon immunity of the sufferer severity of disease. It can be serious and also may be fatal with manifestations including

• Excessive dry throat and soreness
• Continuous sneezing
• Chronic fatigue
• Cough
• High grade fever in some cases
• Exacerbated asthma

Transmission of corona virus:

Main and simple modes of transmission of Corona virus are:

• Contact with the surface or object that has presence of virus and direct touching of eyes, mouth and nose after touching that material of object.
• Coughing and sneezing without covering mouth and nose by the patient spreads the virus further.
• touching and shaking hand with virus suspected
• People with poor hand washing habits are more prone to this disease.
• Some animals and winged creatures are also mode of transmission of Corona virus disease.

Types of Corona virus:

Corona virus belongs to family coronaviridae. Common types of Corona virus affecting animals, birds and humans are

• 229E (alpha corona virus)
• NL63(alpha corona virus)
• OC43(beta corona virus)
• HKU1(beta corona virus)

All these types of Corona virus mutate very fast and this mutation make it contagious and this virus becomes very fatal.

Preventing and combating Corona virus through Ayurveda-

Gulvalex capsule, Herbaqua powder, Exhain syrup, Asthasule capsule and syrup Pyrolyt are the herbal remedies for preventing and combating Corona virus through Ayurveda. All these herbal remedies are prepared by using pure extract obtained from the herbs described in approved and prescribed Ayurveda granthas. Regular use of these herbal remedies helps to reduce the symptoms of common cold, cough, flu and bronchitis and are used as preventive medicines for symptoms caused by Corona virus. Regular intake of these herbal medicines helps to cure common colds and flu and prevent the patient from risks caused by Corona virus infections.

All the products of our pharmacy are safe to use because products are prepared by using pure and natural herbs of Ayurveda. Our products are formulated under strict supervision of Ayurveda expert doctors.

• Gulvalex capsule – guduchi is the effective herb of Ayurveda used to prepare this herbal remedy for preventing and combating Corona virus caused symptoms. This herb is reported to be anti-oxidant and anti-pyretic in nature. Regular use of this Ayurveda remedy helps to stimulate the immune system and increase our body’s ability to fight against micro-organisms. It is best herb of Ayurveda that is anti-pyretic in nature and regular intake of this Ayurveda remedy helps to fight against high grade fever in Corona virus.
  Dosage – 1 to 2 capsules twice or thrice daily after meals to contain the symptoms.
• Herbaqua powder – shunthi, khus, nagarmotha, rakta chandana, netrabala and parpat are the herbs of Ayurveda used to prepare this herbal remedy for preventing and combating Corona virus and its manifestations. Regular intake of this herbal remedy helps to enhance immunomodulation and body capacity to fight against microbes. It helps to cure high grade fevers and alleviate excessive thirst caused by high grade fevers. It helps to diminish excessive burning sensation of internal body parts. It helps also to neutralize toxicities caused by micro-organisms and free radicals in body cells. This remedy is proficient to minimize oedemas and swellings of internal organs caused by toxemia due to viruses and microbes. Regular intake of this Ayurveda remedy restricts the penetration of virus and bacteria causing infections.
  How to use– soak 2-3 teaspoons of Herbaqua in hot water. Mix well and let the mixture cool down. Strain the mixture properly and drink the filtered contents once or twice daily.
• Exhain syrup – vasaka, kantkari, madhuyashti, lisodhe, khatmi, tulsi, navsadar, tankan and satva pudina are the herbs used to prepare this Ayurveda remedy for preventing and combating Corona virus manifestations. All the herbs used in this herbal remedy are beneficial for respiratory system and help to reduce the inflammation and soreness of throat. Regular intake of this Ayurveda remedy helps to prevent the respiratory system from risk of asthma, bronchitis, flu and cough. It helps to clear the stubborn cough and give long term relief. Exhain syrup is also very beneficial for asthmatic sufferers.
  Dosage – two to three teaspoon full thrice daily after meals to prevent and treat Corona virus manifestations.
• Asthasule capsule – kupilu, dhastur, saindhav, saambhar, sauvarchal and vaasa are the herbs of Ayurveda used to prepare this herbal remedy for preventing and combating Corona virus. Asthasule helps to reduce the chronic inflammation of respiratory system and clear the congestion. It helps to treat common cold and flu. Asthasule capsule helps to augment the immunity of naso-laryngeal passage and lungs and very potent to fight against microbes causing disorders of respiratory system. Herbs used in this remedy help to soothe throat and reduce dryness of mouth.
  Dosage – 1 to 2 capsules thrice daily after meals to prevent Corona virus manifestations in the respiratory system.
• Pyrolyt syrup – chiraita, parpat, shunthi, nagarmotha and giloy are the herbs used to prepare this Ayurveda remedy for preventing and combating Corona virus symptoms. Regular use of this Ayurveda remedy helps to control cough, cold and sneezing. Pyrolyt syrup helps to subside the inflammation of throat and prevent body from the risk of Corona virus. All the herbs used in this remedy are beneficial for stimulating immune system and protect body cells from infections caused by virus and bacteria.

Preventing and Combating Coronavirus (COVID-19) Through Ayurveda

COVID-19, caused by the SARS-CoV-2 virus, is a highly contagious respiratory disease that has affected millions worldwide. While modern medicine and vaccines have been at the forefront of preventing and treating the virus, Ayurveda, an ancient system of medicine from India, offers valuable insights into maintaining immune health, preventing infections, and managing the symptoms of viral illnesses like COVID-19.

Although Ayurveda should not replace conventional medical treatments, it can serve as an adjunctive approach to boosting immunity, improving overall health, and supporting the body’s natural defense systems. Below, we will explore how Ayurveda can contribute to preventing and combating the symptoms of COVID-19.

1. Strengthening the Immune System (Ojas)

In Ayurveda, the body’s immunity is known as Ojas, which represents the vital energy responsible for maintaining health and vitality. Strengthening Ojas is essential for preventing infections and combating diseases.

• Dietary Recommendations for Boosting Immunity:

  • Warm, cooked foods: According to Ayurveda, it’s best to consume easily digestible, warm, and freshly prepared foods to maintain healthy digestion and improve Agni (digestive fire). Foods like kitchari (a blend of rice and lentils), soups, and broths are recommended.

  • Spices: Incorporate immune-boosting spices like turmeric, ginger, garlic, cumin, and coriander into your diet. These spices are known for their anti-inflammatory and antiviral properties.

  • Herbal Teas: Drink herbal teas made from Tulsi (holy basil), ginger, and peppermint, which are known to have antioxidant and antiviral effects.

• Ayurvedic Herbs for Immunity:

  • Ashwagandha: Known as a powerful adaptogen, Ashwagandha helps combat stress, reduce inflammation, and boost immunity.

  • Guduchi (Giloy): A well-known immune booster, Guduchi enhances the body’s resistance to infections and helps fight fevers.

  • Amla (Indian Gooseberry): Rich in vitamin C, Amla enhances the body’s ability to fight infections and boosts immunity.

  • Tulsi (Holy Basil): This herb is widely used in Ayurveda for its antiviral, anti-inflammatory, and immune-boosting properties. Tulsi is considered an excellent remedy for respiratory health.

2. Detoxifying and Strengthening Respiratory Health

COVID-19 primarily affects the respiratory system, causing symptoms like fever, dry cough, and difficulty breathing. Ayurveda emphasizes the importance of keeping the lungs clear and maintaining healthy prana (life force energy) to combat respiratory illnesses.

• Respiratory Health Herbs:

  • Vasaka: Known for its bronchodilator and expectorant properties, Vasaka helps clear mucus from the lungs and improves breathing.

  • Talisadi: A traditional Ayurvedic formulation, Talisadi helps expel mucus and supports respiratory health.

  • Pippali (Long Pepper): It is used in Ayurveda to promote respiratory function, improve lung health, and relieve cough and congestion.

• Nasal Health:

  • Nasya Therapy: Nasya involves applying herbal oils (often made with eucalyptus or camphor) to the nasal passages. This helps clear the sinuses, relieve congestion, and improve respiratory function.

• Steam Inhalation: Steaming with essential oils such as eucalyptus, tea tree, or peppermint can help clear the respiratory pathways and alleviate nasal congestion.

3. Managing Fever and Inflammation

Fever is a common symptom of COVID-19. In Ayurveda, fever is considered a protective mechanism that helps the body fight infection. Ayurveda suggests several ways to manage fever, reduce inflammation, and provide relief from symptoms.

• Herbs to Reduce Fever:

  • Giloy (Guduchi): Known as a natural antipyretic, Guduchi helps in reducing fever and strengthening the immune system.

  • Neem: Known for its antibacterial and antiviral properties, Neem is often used in Ayurveda to control infections and lower fever.

  • Turmeric: A powerful anti-inflammatory and antioxidant, turmeric helps reduce systemic inflammation and supports the body’s healing process.

• Hot Water and Lemon: Drinking warm water with a squeeze of lemon helps detoxify the body, balance pitta dosha (heat), and provide hydration during a fever.

4. Strengthening Digestion (Agni)

In Ayurveda, a strong Agni (digestive fire) is essential for good health. Poor digestion weakens the body’s immunity and can contribute to various ailments, including viral infections. Strengthening Agni is key to supporting the body’s defense mechanisms against diseases like COVID-19.

• Digestive Herbs:

  • Triphala: A combination of Amla, Haritaki, and Bibhitaki, Triphala is known for its detoxifying properties and ability to improve digestion and boost immunity.

  • Ginger: Known for its digestive and anti-inflammatory properties, ginger helps stimulate Agni and improves overall digestion.

  • Cumin and Fennel: These spices are commonly used to improve digestion and reduce gas, bloating, and other digestive issues.

5. Managing Stress and Mental Health

Mental health is an integral aspect of Ayurveda. Stress, anxiety, and emotional imbalance can weaken the immune system, making the body more susceptible to infections. Ayurveda provides tools for managing stress and supporting emotional well-being.

• Adaptogens: Herbs like Ashwagandha and Brahmi help combat stress, calm the nervous system, and restore balance in the mind and body.

• Meditation and Yoga: Ayurveda recommends pranayama (breathing exercises) and meditation to manage stress, improve lung function, and promote overall well-being. Yoga asanas can help strengthen the body and mind.

6. Preventive Measures (Rasayana)

Ayurvedic treatments often focus on Rasayana, or rejuvenation, to maintain vitality and protect against illness.

• Regular Detoxification: Regular panchakarma (Ayurvedic detox) treatments can help eliminate toxins (ama) from the body and enhance immunity.

• Daily Rituals: Abhyanga (oil massage) and nasal oiling (Nasya) are important Ayurvedic practices for maintaining health and preventing illness.

Ayurvedic Tips for Preventing COVID-19

1. Follow a Routine (Dinacharya): Maintain a regular daily routine for eating, sleeping, and exercising. This helps maintain internal balance and strengthens the body’s defensive mechanisms.

2. Stay Hydrated: Drink plenty of warm fluids, such as herbal teas or warm water, throughout the day to maintain good hydration and flush out toxins.

3. Eat Fresh, Whole Foods: Focus on fresh, easily digestible, and nourishing foods that support overall health and digestion.

4. Avoid Cold Foods and Beverages: Cold foods and drinks can slow down Agni, making the body more vulnerable to infections. Stick to warm, cooked meals.

5. Regular Exercise: Engage in regular physical activity, such as yoga, walking, or stretching, to maintain physical strength and resilience.

Conclusion

Ayurveda offers a holistic approach to preventing and managing COVID-19 by focusing on strengthening the immune system, improving respiratory health, reducing inflammation, and supporting mental well-being. While Ayurveda can be a valuable tool for boosting immunity and enhancing recovery, it is important to remember that COVID-19 requires medical attention, especially if symptoms worsen or if you are at higher risk.

Incorporating Ayurvedic principles alongside conventional preventive measures, such as wearing masks, social distancing, and getting vaccinated, can provide a comprehensive approach to health and well-being during these challenging times.

Preventing and combating the effects of the coronavirus (COVID-19) through Ayurveda involves using natural remedies, strengthening immunity (Ojas), and maintaining a balanced lifestyle to help the body fight infections. Ayurveda, while not a substitute for medical treatment, can support the immune system, reduce inflammation, alleviate symptoms, and assist in recovery.

Here are some key Ayurvedic strategies for preventing and combating the symptoms of COVID-19:

1. Strengthening Immunity (Ojas)

In Ayurveda, immunity is closely related to the concept of Ojas — the vital energy that protects the body from disease. Strengthening Ojas enhances the body’s ability to fight off infections.

• Herbs to boost immunity:

  • Ashwagandha (Withania somnifera): Known for its adaptogenic properties, it helps enhance immunity, reduce stress, and maintain overall vitality.

  • Guduchi (Tinospora cordifolia): A potent herb that supports the immune system and has anti-inflammatory and antiviral properties.

  • Tulsi (Holy Basil): Known for its antimicrobial, anti-inflammatory, and immune-boosting properties. Tulsi is considered a powerful adaptogen and can help fight respiratory infections.

  • Amla (Indian Gooseberry): High in vitamin C, Amla is excellent for boosting immunity and fighting viral infections. It also has anti-inflammatory properties.

  • Giloy (Tinospora cordifolia): Often used in Ayurveda to enhance immune function and detoxify the body. It can help with fever and inflammation.

  • Triphala: A combination of three fruits (Amalaki, Bibhitaki, and Haritaki) that supports digestion, detoxification, and overall immune health.

2. Ayurvedic Herbs for Respiratory Health

COVID-19 primarily affects the respiratory system, so maintaining lung and respiratory health is crucial.

• Tulsi (Holy Basil): Tulsi is known for its ability to reduce respiratory symptoms, ease breathing, and clear congestion. It can be consumed in the form of tea or as a supplement.

• Vasaka (Adhatoda vasica): This herb helps clear mucus from the lungs and improves breathing. It has been traditionally used to treat respiratory issues like cough and asthma.

• Licorice (Yashtimadhu): Licorice root is known to soothe irritated mucous membranes and help alleviate coughing and throat infections.

• Peppermint: Helps clear nasal congestion and is beneficial for respiratory support.

• Pippali (Long pepper): Known for its ability to enhance lung function and clear airways, Pippali is often used in Ayurvedic formulations for respiratory health.

3. Ayurvedic Approach to Detoxification

Detoxification helps in clearing out toxins (Ama) from the body, which can lower immunity and make you more susceptible to infections.

• Warm water with lemon and honey: This simple detoxifying drink helps cleanse the digestive system and supports overall immunity.

• Kadha: A traditional Ayurvedic drink made from spices like ginger, cinnamon, cloves, black pepper, and turmeric, which have antibacterial, antiviral, and anti-inflammatory properties. Kadha is particularly helpful in the early stages of illness and can be taken daily to strengthen immunity.

• Triphala: This herbal blend helps cleanse the digestive tract and boosts the immune system.

4. Maintaining a Balanced Diet

A balanced diet strengthens digestion (Agni) and supports immune health. Ayurveda focuses on Sattvic foods (fresh, wholesome, and nourishing) for overall well-being.

• Anti-inflammatory foods: Include spices like turmeric, ginger, and garlic in your diet to reduce inflammation and fight infection.

• Fresh fruits and vegetables: High in vitamins and antioxidants, these can help boost immunity and detoxify the body.

• Warming foods: Consume soups, stews, and porridges to help balance the body’s internal temperature and support digestion.

• Avoid processed, cold, and heavy foods: Cold and processed foods may weaken digestion and lower immunity.

5. Breathing Exercises (Pranayama)

Breathing exercises can help clear the lungs, strengthen respiratory function, and improve oxygen levels in the body.

• Anulom Vilom (Alternate nostril breathing): A great practice for balancing the mind and body, and improving lung function.

• Kapalbhati (Skull shining breath): Helps to clear the sinuses and improve lung capacity.

• Bhastrika (Bellows breath): Energizes the body and helps improve oxygen intake, supporting lung health.

6. Ayurvedic Remedies for Fever and Inflammation

Fever is one of the primary symptoms of COVID-19. Ayurveda suggests several remedies to manage fever and inflammation:

• Tulsi and Ginger Tea: Both herbs have antimicrobial and anti-inflammatory properties that can help reduce fever and inflammation.

• Turmeric Milk: Turmeric (Curcuma longa) is known for its anti-inflammatory and antiviral properties. Drinking warm milk with turmeric (Golden Milk) can help soothe inflammation and boost immunity.

• Neem (Azadirachta indica): Neem has antiviral, antibacterial, and antifungal properties and is often used in Ayurvedic formulations for detoxifying and reducing fever.

• Amla: Rich in vitamin C, Amla helps reduce inflammation and supports the immune system.

7. Ayurvedic Remedies for Cough and Sore Throat

COVID-19 can lead to a persistent cough or sore throat. Ayurveda has several remedies for soothing these symptoms:

• Honey and Ginger: A classic Ayurvedic remedy for soothing sore throats and reducing coughing. Honey has antimicrobial properties, while ginger helps clear mucus.

• Ginger-Turmeric Decoction: A warm drink made from ginger, turmeric, and black pepper is effective for soothing a sore throat and reducing inflammation.

• Licorice Root: Known for its ability to soothe the throat and reduce cough, licorice can be consumed as a tea or in syrup form.

• Basil Tea: Tulsi or Basil has been used for centuries in Ayurveda to treat respiratory conditions. It soothes the throat, reduces coughing, and has antiviral properties.

8. Good Hygiene and Lifestyle Practices

Following Ayurvedic guidelines for daily routines (Dinacharya) and maintaining hygiene can help prevent infections.

• Regular handwashing: This is essential for preventing the spread of viruses.

• Adequate rest: Ensure proper rest to allow the body to recover and maintain a strong immune system.

• Self-care practices: Use Abhyanga (self-oil massage) with warm herbal oils to reduce stress and improve circulation.

• Manage stress: Practice mindfulness, meditation, and relaxation techniques to keep the mind calm and reduce the negative impact of stress on the immune system.

9. Hydration

Maintaining proper hydration is essential for overall health and immunity. Drink warm herbal teas, water, and broths throughout the day to keep the body hydrated and support detoxification.

10. Ayurvedic Support for Post-COVID Recovery

After recovering from COVID-19, Ayurveda offers several remedies to support the body’s recovery and restore energy.

• Rejuvenating herbs like Ashwagandha, Shatavari, and Brahmi can help rebuild strength and restore vitality.

• Kanchanar Guggulu: Can help detoxify and improve lymphatic drainage.

• Triphala: For gentle detoxification and digestion support.

• Panchakarma: If available under the guidance of an experienced practitioner, Panchakarma can help detoxify and rejuvenate the body after illness.

Important Note:

While Ayurveda can offer supportive care, it is crucial to seek medical advice and follow public health guidelines for the prevention and treatment of COVID-19. Ayurveda should complement, not replace, standard medical treatments, especially for severe cases of COVID-19.

If you need more specific advice on Ayurvedic herbs, lifestyle practices, or treatments for COVID-19, feel free to ask!