How To Treat Paroxysmal Supraventricular Tachycardia With Ayurveda?

Heart is very delicate and vital organ of our body and heart troubles are sudden and not always come with clear warning signs and symptoms. People who are suffering with high blood pressure, diabetes, obesity and high cholesterol are at the major risk of cardiac problems. Cardiac problems are the most common cause of death among males and females and in this modern era one in four deaths throughout world is due to cardiac problems.

Paroxysmal supraventricular tachycardia(PSVT) is one example of cardiac trouble with no warning signs and symptoms and may be defined as very serious and fatal condition of faster heart rate than in normal person that is caused due to the electronic impulse above the heart ventricles. It is very serious condition of abnormal type of heart rate. This condition can also affect the people who do not have any other cardiac trouble. Normal heart rate in normal person is 60-100 beats per minute but in this cardiac condition heart rate is above 100 beats per minute or more. This fatal condition can affect all age groups and to both males and females equally but people above age of 60 years are more prone to this disease. Raised palpitations and cold sweating are the two major associate symptoms of this disease.

Main cause of this problem is not known. Lack of sleep, sedentary lifestyle, various psychological factors and lack of physical activities are the main factors that cause this condition associated with heart. Other factors that contribute a lot to this problem may include-

• Various heart related troubles
• Excessive use of alcohol and caffeine
• Chronic lung problems
• Regular use of medications for asthma and allergies
• Health problems like Wolff Parkinson’s
• Surgeries
• Pregnancy

Palpitations, cold sweating, chest pain, breathlessness, dizziness, weakness and fatigue, rapid and increased heart rate, nausea and vomiting, syncope and anxiety are the various symptoms that people with paroxysmal supraventricular tachycardia experience.

According to Ayurveda, movements and pulsation of heart is controlled by vata dosah. All the functioning of heart is controlled by vata dosah. Our unhealthy lifestyle and excessive intake of foods that increases vata dosah in body are responsible for the accumulation of excessive vata dosah in body. When this vitiated vata dosah disturbs the function of heart then it raises heartbeat. Ayurveda treatment for this disorder depends upon the herbs and avoidance of unhealthy and sedentary life style. Sufferers of paroxysmal ventricular tachycardia should avoid the excessive intake of bitter, pungent, astringent, excessive dry and light foods. Use of alcohol and caffeine also contribute to this fatal condition. Herbs of Ayurveda work effectively on stress, anxiety and tension that are major factors that contribute a lot to this serious condition.

Ayurveda treatment for paroxysmal supraventricular tachycardia-

Garli-Zn-Co capsule, Lipolyt capsule, Sery capsule and Vyoshaadi guggulu tablets are the various ayurvedic medicines used to treat paroxysmal supraventricular tachycardia (PSVT) produced and marketed by Yamuna Pharmacy. All these ayurvedic medicines are safe for every age group because pure extract obtained from natural herbs of Ayurveda are used to prepare these herbal remedies.

• • Garli-Zn-Co capsule – Garli-Zn-Co capsule is very effective remedy to treat various cardiac troubles like paroxysmal supraventricular tachycardia, arteriosclerosis, angina and arterio-venous clotting. Regular use of this herbal capsule is beneficial to treat chronic lung infections and disorders in sufferers of PSVT. Pure extracts obtained from Allium sativum, Phyllanthes emblica, Nardostachys jatamansi, Aloe vera, Inula racemosa, Albizzia lebbeck, Tinospora cordifolia and Yashad are used to prepare this effective ayurvedic treatment for PSVT. Regular use of this ayurvedic medicine helps to cope with cold sweating, breathing problems and cardiac pain and it helps to regulate the deranged blood circulation. Anti-inflammatory nature of herbs help to serious inflammation of body organs and body joints and it is effective remedy for arthritis and rheumatoid affections.

Dosage-

1 capsule three to four times daily should be recommended for 50-90 days.

• • Lipolyt capsule– Nagarmotha, Vidanga, Chitark, Pippali, Maricha, Vishva bheshaj, Amalaki, Haritaki, Vibhitaki, Elua, Rason, Karchoor, Shallaki and Shuddha guggulu are used in the formulation of this effective ayurvedic remedy for PSVT. Regular use of this herbal remedy helps to clear all the blockages of blood arteries and capillaries. It is very effective remedy for overweight and obese people. It is also good for patients suffering with hyper-lipidemia, triglyceridemia and hyper-cholestraermia. In cases of PSVT this ayurvedic medicine fights against breathlessness, hypertension, rapid heart rate, sweating and palpitations. It is also very beneficial for the sufferers of ischaemic cardiac disease and cerebral ischemia.

Dosage-

1 to 2 capsules thrice daily with hot water should be recommended for 50-90 days.

• • Sery capsule– pure extracts obtained from Brahmi, Tagar, Jatamansi and Ashwagandha are used to prepare this ayurvedic treatment for paroxysmal supraventricular tachycardia PSVT. In cases of PSVT this herbal remedy helps to fight against various psychological factors such as anxiety, tension, depression and stress that are responsible for increased heart rate. All the herbs used in this herbal remedy are anti-oxidant in nature that help to boost our immune system and fight against various harmful toxins and free radicals that contributes to cause various cardiac troubles.

Dosage-

1 to 2 capsules thrice daily should be recommended for 50-90 days.Vyoshaadi guggulu tablets-Guggulu, Amalki, Haritaki, Vibhtaki, Chitraka, Vidanga, Nagarmotha, Shunthi, Maricha and Pippali are used to prepare this ayurvedic treatment for PSVT. Regular use of this herbal remedy helps to reduce the raised cholesterol and lipid in body and it helps to clear all the channels. It helps to improve the functioning of cardiac system. Regular use of this herbal remedy is good to fight against obesity that is one major factor for causing PSVT. All the herbs are anti-inflammatory in nature that help to reduce serious inflammation and stiffness in rheumatic patients.

How to Treat Paroxysmal Supraventricular Tachycardia (PSVT) with Ayurveda?

Paroxysmal Supraventricular Tachycardia (PSVT) is a type of heart arrhythmia where the heart experiences rapid, abnormal heartbeats originating above the ventricles, typically in the atria. This condition can lead to episodes of a fast heart rate that may last for a few seconds or minutes and then stop suddenly. The symptoms can include dizziness, palpitations, chest pain, and shortness of breath. Ayurveda can help in managing PSVT by addressing its underlying causes, including stress, imbalanced doshas, and lifestyle factors that affect heart health.

In Ayurveda, heart-related issues are primarily attributed to imbalances in the Vata, Pitta, and Kapha doshas, and their impact on the circulatory and nervous systems. The focus is on restoring harmony, reducing stress, and improving cardiac function.

Here’s an overview of Ayurvedic treatments and remedies that may help manage PSVT:

1. Understanding the Root Causes According to Ayurveda

• Vata Imbalance: Vata governs the nervous system and regulates the movement of energy throughout the body. PSVT episodes can be caused by Vata imbalance, which leads to erratic heart rhythms and nervous system disturbances.

• Pitta Imbalance: Pitta dosha governs heat and metabolism in the body. When it becomes aggravated, it can increase inflammation and lead to heart issues like tachycardia.

• Kapha Imbalance: Although not as directly linked to PSVT, Kapha imbalance can contribute to sluggish circulation, making the heart’s work more difficult during episodes of rapid heartbeat.

2. Ayurvedic Remedies for Managing PSVT

A. Herbal Remedies

1. Arjuna (Terminalia arjuna)

   • Benefits: Arjuna is one of the best herbs for heart health in Ayurveda. It is a cardiotonic that strengthens the heart muscles and improves circulation. It helps in normalizing heart rate, reducing arrhythmias, and improving overall heart function.

   • How to Use:

     • Arjuna powder can be taken 1-2 grams daily with warm water or milk.

     • Alternatively, you can use Arjuna capsules as per the recommended dosage.

2. Ashwagandha (Withania somnifera)

   • Benefits: Ashwagandha is an adaptogenic herb that helps reduce stress, anxiety, and nervous tension, all of which can trigger or exacerbate PSVT. It also improves overall vitality and supports heart health by normalizing blood pressure and reducing the symptoms of arrhythmias.

   • How to Use:

     • Take Ashwagandha powder (1 teaspoon) with warm milk or water before bed for relaxation and to support heart function.

3. Brahmi (Bacopa monnieri)

   • Benefits: Brahmi is known for its calming effects on the nervous system. It helps reduce stress and anxiety, which are major triggers for PSVT. It also improves cognitive function and heart health by reducing inflammation.

   • How to Use:

     • Brahmi powder can be consumed 1 teaspoon daily with water, or you can take Brahmi capsules as per the recommended dosage.

4. Shankhapushpi (Convolvulus pluricaulis)

   • Benefits: Shankhapushpi is an excellent herb for calming the nervous system, reducing stress, and improving heart rhythm. It also improves mental clarity and reduces the negative effects of anxiety.

   • How to Use:

     • Take Shankhapushpi powder (½ – 1 teaspoon) with warm water or milk before sleep.

5. Basil (Tulsi)

   • Benefits: Tulsi is a well-known herb in Ayurveda that helps reduce stress, improves cardiac function, and lowers blood pressure. It also acts as an antioxidant and anti-inflammatory agent, which supports heart health and reduces the risk of arrhythmias.

   • How to Use:

     • Drink Tulsi tea made from fresh or dried leaves.

     • Alternatively, consume Tulsi leaves or Tulsi powder with warm water daily.

6. Guggul (Commiphora wightii)

   • Benefits: Guggul is known for its ability to lower cholesterol, reduce inflammation, and support heart health. It has a balancing effect on Vata and Pitta doshas, helping to regulate heart rhythms and improve overall circulation.

   • How to Use:

     • Guggul tablets or Guggul powder can be consumed in the prescribed dose, usually 500 mg to 1 gram per day.

B. Ayurvedic Oils for Heart Health

1. Brahmi Oil: Brahmi oil is soothing for the nervous system and helps balance the Vata dosha. Massaging the Brahmi oil on the scalp and soles of the feet can help reduce anxiety and tension, thus reducing the chances of PSVT episodes.

2. Arjuna Oil: Apply Arjuna oil over the chest and massage gently. It helps in strengthening the heart and reducing episodes of tachycardia. This oil can also be used to improve circulation and soothe heart palpitations.

3. Diet and Lifestyle Recommendations

A. Heart-Healthy Diet

1. Foods to Include:

   • Oats, barley, whole grains, and lentils (rich in fiber) to help manage cholesterol levels.

   • Leafy greens like spinach, kale, and broccoli to support heart health.

   • Healthy fats from avocados, olive oil, almonds, and walnuts to help lower LDL cholesterol and improve HDL cholesterol.

   • Garlic, ginger, and turmeric for their anti-inflammatory properties.

2. Foods to Avoid:

   • Processed foods, refined sugars, and saturated fats, which can lead to increased inflammation and exacerbate arrhythmias.

B. Regular Physical Activity

• Engaging in regular exercise such as yoga, walking, swimming, or jogging can help balance the Vata dosha and reduce stress, both of which are important for preventing PSVT episodes.

• Yoga practices like pranayama (breathing exercises) can help calm the nervous system, reduce stress, and maintain a healthy heart rate.

C. Stress Management

• Practice stress-relieving techniques such as meditation, deep breathing exercises, or mindfulness. Reducing stress is crucial in managing PSVT because stress and anxiety are common triggers for heart palpitations and arrhythmias.

• Pranayama (breathing exercises) such as Nadi Shodhana (alternate nostril breathing) can be particularly helpful in calming the mind and balancing the doshas.

4. Daily Routine (Dinacharya)

• Establish a consistent daily routine, including waking up and going to bed at the same time each day.

• Incorporate a period of relaxation and mindfulness during the day to help maintain mental and emotional balance.

• Avoid overexertion, and ensure proper sleep (7-8 hours) each night to allow the body to rest and rejuvenate.

5. Consulting an Ayurvedic Practitioner

Although Ayurvedic herbs and lifestyle changes can be beneficial for managing PSVT, it’s crucial to consult with an experienced Ayurvedic practitioner before starting any treatment plan. An Ayurvedic practitioner will consider your individual Prakriti (body constitution), Vikriti (current imbalance), and the specific nature of the PSVT episodes to create a personalized treatment plan.

Conclusion

Ayurveda offers a holistic approach to managing Paroxysmal Supraventricular Tachycardia (PSVT) through a combination of herbal remedies, dietary adjustments, stress management, and lifestyle changes. Herbs like Arjuna, Ashwagandha, and Brahmi can help regulate heart rhythm, reduce stress, and promote overall cardiovascular health. By adopting Ayurvedic principles and making heart-healthy lifestyle choices, you can work towards managing PSVT and improving your quality of life.

However, it is essential to consult with a healthcare provider for any medical treatment or in case of severe symptoms.